Mindfulness in Texas Nature by Michael A. Smith, Meghan Cassidy
- Mindfulness in Texas Nature
- Michael A. Smith, Meghan Cassidy
- Page: 256
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781648431814
- Publisher: Texas A&M University Press
Free download of ebooks in pdf file Mindfulness in Texas Nature
There are a few remaining wild places in Texas, notes author and nature educator Michael A. Smith, and exposure to these locales—from the high deserts and mountains of the Big Bend to the prairies and grasslands across the center of the state and the Piney Woods and Big Thicket of East Texas—can be restorative, both emotionally and physically. In this thoughtful tour of Texas ecoregions, Smith—also a licensed psychological associate—weaves perceptive prose, prompts, and meditations with evocative nature photography by Meghan Cassidy to create a guide for readers that promotes both greater appreciation of Texas nature and greater mindfulness of our place in the natural environment and its holistic importance to our wellbeing. Mindfulness in Texas Nature briefly explores the history of seven Texas ecoregions and discusses the benefits to health and wellbeing that are gained by spending time in nature. Written for readers who may not have a technical background in biology but who want to understand and experience nature at a deeper level, this book models mindfulness—experiencing oneself and surroundings in a fully-present, attuned, and nonjudgmental way—as an ideal practice for experiencing the woods, mountains, or wetlands of Texas. Illustrated throughout with beautiful photographs of woodlands, prairies, streams, flowers, and animals, Mindfulness in Texas Nature encourages readers to experience for themselves what makes these places special, how to get the most out of the time spent there, and how to plan meaningful visits to the many beautiful and significant natural areas across Texas.
Desert Mindfulness Walk - Texas Parks and Wildlife
Join a local master naturalist and meditator on this mindfulness walk along the Seep Trail on the primitive side of the park. You will learn the key strategies
Mindfulness in Texas Nature
書名：Mindfulness in Texas Nature，語言：英文，ISBN：9781648431814，頁數：256，作者：Smith, Michael A.，出版日期：2024/06/15，類別：藝術設計.
Mindfulness in Nature - Aerial Yoga
May 11, 2018 —
Escape to the Present- Mindfulness and Nature
Apr 16, 2019 —
Mindfulness in Dripping Springs - Caliterra
Jun 16, 2022 —
Mindfulness Retreat | Revival Ranch Texas
mindfulness, with your Retreat Leader Christine Giana, in. the magical Texas nature. . Enjoy Wellness Getaway with elevated rustic accommodations with all
Mindfulness in Texas Nature
Mindfulness in Texas Nature. EnglishPaperback / softback. Smith, Michael A. Texas A&M University Press. EAN: 9781648431814. Pre
Mindfulness in Texas Nature (Gideon Lincecum
Mindfulness in Texas Nature briefly explores the history of seven Texas ecoregions and discusses the benefits to health and wellbeing that are gained by
stress relief
We're pleased to announce a new “Mindfulness in Nature” class series being offered by Heather Sullivan at the Nature Discovery Center this spring.
Practicing Mindfulness in Nature - Mindful Being
There are many options for experiencing meditation in nature beyond the wonderful Houston area parks, but also in your background, balcony or from your
Mindfulness in Nature
Mindfulness in Nature Practice being mindful - participate in Heather Sullivan's weekly mindful class at Russ Pittman Park. These classes will provide you
THE 10 BEST Nature Retreats in Texas for 2024
4 Day Women's Ranch Retreat: Nourish in Nature, TX, US. Marble Falls, Texas, United States. Sep 26 - 29, 2024 ; 4 Day Tranquil Mindfulness and Beginner Yoga
Pdf downloads: A Little Complicated by Kelsie Rae on Audiobook New download pdf, Empire of the Damned by Jay Kristoff on Iphone New Format pdf,
0コメント